Mental health has been receiving a lot of attention in the media. While stigma still surrounds the topic, Solutionist Counseling in Palm Beach County strives to encourage acceptance, management, and treatment of mental wellness. We are here to help relinquish the stigmas surrounding mental health, while also keeping the conversation going about the importance of addressing these issues. We provide therapy and counseling services to Palm Beach County and surrounding areas of South Florida.
Do I Need Help?
Reaching out for help is extremely difficult. As adolescents, we assume changes in mood are associated with hormones and growing pains. As we enter into adulthood, many people associate anxiety and depression with the stressors of everyday life. The truth is, there are many people that have underlying mental health disorders. Unfortunately, they are unsure of how to properly treat their mental well-being.
Throughout life, we all struggle with a range of stressful and even traumatic events that take a toll on our mental health. Unfortunately, an untreated mental health condition may exaggerate emotional reactions. It then evolves into major disorders that have long term detrimental effects on our lives. Often times, a person may question whether therapy is in their best interest. They will go weeks or even months debating whether to make that call. If you are experiencing stressful obstacles or unexpected changes in life, Solutionist Counseling is ready to walk with you through healing and achieving mental wellness.
Counseling Services in Palm Beach
At Solutionist Counseling, we understand the difficult endeavor of reaching out for help and we commit ourselves to provide a safe, confidential environment allowing expression with no judgments. Medical conditions and chemical imbalances are often the root cause of how we feel. Therefore, they cause changes in our moods. However, they are not a reflection of our character or our true strength.
Mental illness can regularly affect the lives of everyday people and can come in many forms. We provide counseling services in Palm Beach County for:
- Treatment Aftercare
- Trauma and Grief
- Post Traumatic Stress Disorder (PTSD)
- First Responders
Therapy is an extremely rewarding and useful tool. It is used to help you cope with life stressors, unexpected grief, trauma, anxiety, and depression, while also rebuilding self-esteem and restoring familial relationships.
Many individuals seek therapy searching for clarity or assistance while working through complex emotions. For example, maybe you’re ready to challenge negative thinking patterns or simply want to focus on personal growth. Either way, therapy is not only for addressing mental illness but is also used to learn skills to build a better relationship with yourself, family and friends.
Learn More About Solutionist Counseling Today
When learning more about Solutionist Counseling in Palm Beach County, it is most important that you understand that our facility will always be a safe place of understanding. We pride ourselves on working to end the negative stigma surrounding mental health while supporting each and every one of our guests. Similarly, our therapeutic approach involves several different aspects and we can provide therapy in many ways including.
- EMDR (Eye Movement Desensitization and Reprocessing) / Trauma Based
- CBT (Cognitive Behavioral Therapy)
- Grounding and Mindfulness
If you are struggling, don’t let the stigma surrounding mental health deter you from getting the help you need. Our trusted staff is dedicated to becoming the compassionate support system you need in order to achieve success. Solutionist Counseling invites you to contact us to discuss how therapy may be able to help. Whether you’re suffering from mental illness or just want to learn ways to improve your overall wellbeing, we will provide a supportive confidential environment to do so.